mercoledž, giugno 26, 2019 08:17

Ana Forrest – Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit

Anna Forrest overcame extraordinary obstacles in her personal life and more than that went on to develop and share ways to give people the tools to overcome their own obstacles and heal their mind, body and spirit. I recently read Fierce Medicine by Anna Forrest and found it an amazing addition to my knowledge base as I learned new techniques and am inspired by her struggles. I too have had to deal with and refused to accept, physical limitations and struggled with deep spiritual and emotional trauma. I recommend this book to anyone who wants to learn and grow; to overcome their own limitations.

We live in a world where pharmaceuticals have become the cure all, when the only pharmacy most of us really need, is the alchemy of self-determined self transformation. Anna’s story will make you cringe at the sheer morbidity of her torment and be inspired by the amazing lengths that she was willing to go to expand her world and transform it. She never took the path of least resistance and she experimented with mixing her ancestral practices with modern yoga practices to develop her own system of yoga that pushes the boundaries of energetic and physical synthesis. She shares her own downfalls and breakthroughs in a breathtaking book that captivates and inspires the reader to realize that we are indeed the authors of our own story.

I am currently incorporating some of the techniques into my own daily yoga practice. Forrest Yoga is a breakthrough in modern yoga practices that are useful tools for any one and a perfect addition for the tool box of any L.H.P. practitioner.

Until next time… Blessed Awakening

Book Review by Firestorm Coraxo

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